Let me start with, I strongly dislike humidity & heat! This northern born girl, living in the south hibernates (or floats in the pool) most of the summer. We aren't even officially in summer yet and I'm already complaining....and I wasn't EVEN IN TX last week!!! It is this humidity & heat that has caused me to run 3 half marathons this summer. I believe that I need to acclimate to it in order to run a stronger marathon and achieve my goal! So, I am going to suffer through the long runs, tempo runs and track workouts with a smile on my face. Ok, probably more like a grimace.
So this morning as I got myself ready for my weekly track workout I was pleasantly surprised as I stepped out of my van. There was a crisp breeze in the air that caused me to have goosebumps. I caught myself complaining about being cold. What?! Someone please remind me of this come July & August.
It was a great workout. 9x400s, averaging 6:52 for the speed lap & 9:07 for the rest lap.
Happy Tuesday everyone!
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