Wednesday, January 7, 2015

And the prognosis is.....

So folks, my stubborn self finally agreed to see a doctor!

Thank you to the many people that had a role in the intervention that caused this to happen.  Intervention is probably too strong a word but when you continue to get asked, "did you make an appointment to see a doctor" followed a look of exasperation (yes, I know you had that look even through text message) when my response was "Of course not",  I thought I better take action before people stop listen to me talk about how miserable I am because I can't run!

So with a recommendation, I saw a podiatrist this morning.  What I have is a stress reaction.  Huh?!  For the love of running, what does that mean?! Well, he drew me a picture and I wish I would have taken a picture for you.  Try to visualize....

When you run, you are putting a lot of stress on your muscles.  Umm, duh!  So, when I run and get to the point that my muscles are fatigued, the stress has to go somewhere.  So this stress goes to the bone and just builds.

So, what does this mean for me, you ask?  Great question!

Recommendations
1. Custom orthotics (I picture myself in ugly shoes that no one under 70 should wear, lol)
2. Physical Therapy
3. REST for the next week- with allowed swimming (no comment) & biking

Through my sarcastic thoughts & comments, I am trying to process how I feel about this but the biggest emotion is relieve.  Relieve that there is a light at the end of the tunnel and he did say that an early Spring marathon is a strong possibility!

I am happy that its not fractured and I could potentially be back to running in a week.  But this thought leads me to the fact that most of my buddies will be back from Houston recovering when I'll be revving to go out and pound the pavement.  Poor me that I'll have to run alone!  What do they need to rest for.  They only ran 26.2, geez?!  In all seriousness, I will survive a few miles alone and when they are rested, I know they'll be back out.

Thanks for checking on these past weeks.  Keep the prayers and thoughts coming and the occasional exasperated look! I tend to need a kick in the pants every now and again!

Wish me luck!




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