It's a NEW week & Fall was in the air....

So friends, I know last week was not my best moments but I've said it before, this is about the journey for me as much as it is about reaching my goal!  When I look back at the first 3 marathon training programs I have done, they all have one thing in common.  I DID NOT complete every workout on the calendar.  Weather, illness, injury and general life got in the way!

With that said, its a new week with a new set of workouts on the calendar.  I adjusted my schedule over the weekend because of A's Tball game.  Here's a little peek at him on the pitcher's mound!  So cute.

The weather Saturday was ideal for running and I saw so many of my running friends out on the trails.  Can you say Jealous?!  So I waited until Sunday & I am blessed to have a supportive husband who will get the kids to church even during his busy season.  Come on October 15th, we are so ready!

There was still a chill in the air Sunday morning so I was looking forward to 18 miles but a little apprehensive since I didn't get much running in during the week.  How long does it take the body to forget all the training you've put in?  Fortunately, longer than a week.  I felt so good!  We were pacing right where I needed to be.  It didn't come without some pain, however.  My lower back was hurting pretty bad on the back half of the run and since we had afternoon soccer, by the time I was home and off my feet, I was afraid I wouldn't get up again.  Never fear, I'm sore today but feeling good!

I just have to say, I am thankful for the reprieve in the temps this weekend.  Not only did my body need it, my mental state did too!  I am a much better person in cool weather.  Unfortunately, it didn't last and we are back in the 90s this week.  Oh well, Fall will be here soon.....I hope!